The more contact, the harder it will be to pull them apart. This supplement may change the balance of fatty acids in your cells, which may reduce breast pain. Applied kinesiology was developed in 1964 by George Goodheart, Jr. coconut oil. (I think. Is muscle testing accurate? One study published in Explore concludes no, it’s not. They should be able to put a fair amount of resistance against the push to contract the muscle. How to self-muscle-test accurately using the NRG Method™ of self-muscle-testing, and how to use some basic Callahan Techniques® Thought Field Therapy® protocols to successfully self-treat, resolving emotional, physical and spiritual distress, and the perturbations of life. Not all humans have the capacity to accurately self muscle test and this book goes into how to set up the ideal conditions so that this valuable tool can be accessed on a regular and consistent. Our Top Picks. Best with fenugreek: NOW Foods Fenugreek Capsules. . Also read:. NOW Psyllium Husk Caps are our top pick for the best fiber supplement due to their effectiveness and quality. Blood tests for vitamin B12 usually measure either ‘total’ or ‘active’ vitamin B12, with active tests proving more relevant and useful to find out how your body is using vitamin B12. The three methods I have used are: 1. Muscle testing is one of the most popular methods used for determining if a product or supplement works. Muscle testing is a non-invasive technique used to analyze the body and determine the root causes of non-optimal health. I've spent time practicing muscle testing myself and have reached a point where I am able to derive a benefit from it. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. 1 Importantly, the analysis excluded clinical trials in which supplements were used. The aim of this book is to empower the reader so that they can begin conducting. Best overall — runner-up: Klean Athlete Klean Creatine | Skip to review. You can use these energy testing methods to learn the idea foods and supplements for your body, and to guide other choices around your wellbeing. What Applied Kinesiology is. If you’re curious about whether a particular food, herbal formula or supplement is good for you, hold it in your free. This gem of a book explains in a simple and easy manner the process of self muscle testing. Self (116) self-awareness (3) Self-image (265) self-realization (72) sideways view (4) Skill Building (9. The basic theory is that the subconscious will respond strong for true or yes answers and weak for no or false answers. Mucuna Pruriens. Acute (short-term) causes of myalgia include muscle strains or overuse, infections, and vitamin deficiencies. During the test, one or more small needles (also called electrodes) are inserted through the skin into the muscle. ’ It would need other supplements to help the. 1. The Essential Guide to Self Muscle Testing This gem of a book explains in a simple and easy manner the process of self muscle testing. The O-Ring muscle test is hands-down my favorite way to self-test for food allergies & intolerances. It is a technique to determine optimal supplements and food sensitivities. Learn how to do kinesiology testing on yourself! Muscle testing is a valuable health and healing tool because you can test supplements on your own body! A. Changes in appetite or body weight. Proper preparation for a bodybuilding contest generally involves years of strength training followed by a phase in which the athlete focuses on drastically reducing body fat to improve muscle appearance [1, 2]. The simplest form of muscle testing requires a tester as well as the tested person. Essentially,. Contemplation* D. Try them all and see what works best for you. Gain a complete understanding of how to identify and release Heart-Walls® and trapped emotions. Alternative treatments for dystonia haven't been well studied. Ring or "O" finger technique: in this self muscle testing technique you touch the tips of the pinky and thumb of one hand making an "O" shape. In a muscle with normal tone, this will weaken it, but in a muscle that is locked on, will not. Higher levels of the "bad" cholesterol, called low-density lipoprotein (LDL) cholesterol. Won’t have everything, but it’s a third party company testing supplements for purity and label accuracy. Berberine helps to balance the gut microbiome by regulating bacteria and promoting cellular detoxification, says Dr. Evidence does suggest that some supplements can enhance health in different ways. Introduction. August 3, 2022. Examine simplifies nutrition and supplementation — through meticulous analysis of the latest scientific research — to help answer your questions on how to be healthier. Relevant peer-reviewed studies, commentaries, and reviews were selected. practitioner while I muscle testing we were able to find more about what was going on and then found three whole food supplements to give her for it. Muscle Testing: the Sway Test Have the foods and/or supplements you want to test in front of you and easily accessible. . When muscle testing is used as a crystal ball for finding truth, it is fake. 00 - $41. The test is used to help detect neuromuscular abnormalities. Muscle testing is a kind of body biofeedback that can be used to evaluate changes in the body’s subtle energetic field. 68K subscribers Subscribe 647 19K views 3 years ago [ The Whitten Method ] - Muscle Testing Healing System Want to learn Self-Muscle. paranoia or manic behavior. Generally, individuals studying the science of kinesiology in college will seek jobs as exercise physiologists. The most popular nutrient supplements are multivitamins, calcium and vitamins B, C and D. The tool itself is useful for any supplements, food products or really anything you are looking for to connect inwards to get an answer to! There are many ways to self-. 23. . Key approaches to muscle strength testing Isotonic Isokinetic Isometric tests muscle strength using a constant external resistance; involves the use of free weights or resistance machines; testing techniques such as the one-repetition maximum (1-RM) are used: . Testosterone is the primary sex hormone in males but also has important functions in females. Prime Male: Best for libido and. Use self muscle testing to supplement, not replace, medical advice. Muscle testing is a long-used technique in the holistic health space based on the belief that specific muscle weakness can signal dysfunction in the body. The Art of Self Muscle Testing by MR Michael Hetherington (Paperback / softback, 2013) 5. Ask your question and attempt to pull your fingers apart quickly. Chi-square tests of independence examined proportional sample and sex differences. Thank you for liking this video and for subscribing to my channel! YAY! LIVE schedule is as follows!Tasty Tuesday's ~ Tuesday night at 6pmWednesday's Wisdom. We find out what your body needs and create a clinically designed, personal nutrition program based on the testing. Not all humans have the capacity. Historically all of these herbs & vitamin supplements may nutritionally support. Pendulum Alternative for Self Muscle Testing Pendulum dowsing is another form of muscle self-testing and as with all other techniques and methods I list above, this requires practice for accuracy as well. D-aspartic acid, Panax Ginseng, Ashwagandha Extract, Fenugreek, Green Tea Extract, Pomegranate Extract, Vitamin D, Zinc, Vitamin B5, Vitamin B6, Garlic Extract, Black Pepper Extract. Testosterone injection is used for the treatment of men whose bodies do not make enough natural testosterone, a condition called hypogonadism. It can also be used to test the body’s responses to herbs and other remedies. This group is for us to learn self muscle testing techniques. Testogen – Best Natural Testosterone Booster. The Sway Test: The easiest method of self muscle testing to learn is called The Sway Test. Self muscle testing; Surrogate testing; Muscle testing at a distance; How to test from a “Menu” Nutritional products and other supplements; Cause of problems; Therapies; Referrals; Date August 12, 2018 10am – 2pm. About. This will help at the very basic level test our foods, supplements, medications and other substances that we are exposed and assess how. muscle cramps tingling in fingers and toes: Cadmium: fever breathing problems muscle pain chronic exposure can lead to toxicity of kidney and bones lung cancer emphysema: Lead : constipation. Using the index finger of the. • Your body is always with you. Nimmo Receptor-Tonus Technique, applied kinesiology (which emphasises "muscle testing" as a. When you’re just starting out in the world of energy healing, muscle testing may be an unfamiliar concept for you. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. Electromyography. Blend all ingredients together until frothy & creamy. Bodybuilding’s training programs are. Although efficient, this can sometimes be cumbersome when you want to test something on your own. - How to test without bias. Self-testing is a difficult skill and even more subjective, but it can. . However, the. Testing your body for a particular stimulus needs to hold a supplement in one hand. I usually look for items to be above 650 on the scale. Muscle testing works best if both parties remove all metal objects from the body, such as watches, coins, rings and necklaces prior to testing. 2007 MRC Scale?Muscle Strength Grading How to Do Self Muscle Testing - 7 Ways to Muscle Test With Yourself How To Muscle Test Supplements on Yourself!!! How to muscle test easilyAbout Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Popular supplements include vitamins D and B12; minerals like calcium. ”. A third concern is that the tests are sometimes unethical. Stand with your feet no more than shoulder width apart. Garlic. Now pull on the two connecting O shapes. Get concerning how muscle testing (aka applied kinesiology) bucket help you decide what supplements and foods are a fit for it. . This condition of energy reversal results in an inability to self muscle test or at least an inability to test accurately with consistency. . The standing method is likely the simplest method. Background Manual muscle testing (MMT) is a non-invasive assessment tool used by a variety of health care providers to evaluate neuromusculoskeletal integrity, and muscular strength in particular. Extend one arm to the side, parallel to the floor, palm facing down. Force Map from the book by Dr. Manual muscle testing (MMT) is used for a variety of purposes in health care by medical, osteopathic, chiropractic, physical therapy, rehabilitation, and athletic training professionals. However, there are some concerns about it. Nutrient deficiencies are uncommon with a broad and varied diet. Muscle testing is a core part of the work I do with clients. If you find a type V or X, these are more often associated with muscle, lung, liver, placenta and bone. Self muscle testing helps us to re-connect. The second was administered by another kinesiologist. ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ Select Download Format Muscle Testing Spiritual Guidance Download Muscle Testing Spiritual Guidance PDF Download Muscle Testing Spiritual Guidance DOC ᅠ Speaking through power, testing with anything she and chest, and support my spirit guides to hear( free read | free download | PDF )60 WESTERNS: Cowboy Adventures, Yukon & Oregon Trail Tales, Famous Outlaws, Gold Rush Adventures & much more: Riders of the Purple Sage, The Night Horseman,. Either test barefoot or in flat shoes. Muscle grows with physical inactivity. Self muscle testing refers to using muscle testing techniques to identify, through your subconscious knowledge, answers to questions about the body and mind. Kinesiologists use muscle testing to access client’s photo system to help determine stressors, and blockings in the body. You too can learn this unsophisticated skill required self validation. The aim of this book is to empower the reader so that. Another concern is that the results may not always be accurate. This will help at the very basic level test our foods, supplements, medications and other. A Self-Testing Method for Vitamins, Supplements and Food. The search terms "manual muscle test", "manual muscle testing", and "applied kinesiology" found over 100 articles in which the MMT was used to document strength in patients with 17 (primarily pain related). Online resources were searched using Pubmed and CINAHL (Cumulative Index to Nursing and Allied Health literature). This “muscle testing 101” introduces four techniques that will help you understand your body’s messages. they can begin conducting accurate and reliable self muscle testing as soon as possible. The aim of this book is to empower the reader so that they can begin conducting. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. This is where we hold substances with the Sway Test. One way I used to test supplements years ago that didn't involve actual muscle testing was to close my eyes, blank out my mind so I was neutral, and hold the product to my solar plexus. Muscle tests fall under two categories: strength tests and directional tests. . We are all individuals, with different needs. I didn't realize there were so many ways to check even whether a supplement would be beneficial for my health. 06-17-2016, 01:41 PM The basic principle of kinesiology-style muscle testing is that when there’s some stress or abnormal nervous system input to a muscle, it “weakens”. It is an alternative medicine practice that claims to effectively diagnose. In this book you will learn about: - The pre-requisites for self muscle testing. 2. Applied kinesiology is a technique used to assess nutritional status on the basis of the response of muscles to mechanical stress. 1 mg/cap as well. Muscle test the ingredients daily and see what comes through!Neither the soul nor the body knows “truth. Pinch of pink Himalayan sea salt. 25 Amitriptyline, 25 mg at bedtime for two weeks, reduced. 00 15 New from $36. This little gem of a book explains in a simple and easy manner the process of self muscle testing. In addition to vitamins, dietary supplements can contain minerals, herbs or other botanicals, amino acids, enzymes, and many other ingredients. Feb 15, 2021 - Want to learn Self-Muscle Testing? Join my 5-week Zoom Course!Next course starts on January 10, 2023Choose a time - 11am PST or 5pm PST$247 for the whole cou. Antibiotics and other medications to treat peptic ulcers. txt) or read online for free. . Self muscle testing is one of the most empowering tools you can have in your toolbox. Best Testosterone Supplement Overall: Xwerks Rise. MFT is an advanced form of muscle testing in which we use our body’s energy field to. A pelvic floor examination is an important part of the workup for pelvic floor dysfunction to assess for non-genitourinary causes of urinary. 1 tsp. Legendary energy healer, Donna Eden, shares how to tap into your innate energetic powers and maintain optimal health by learning what foods strengthen or wea. The self-test is a very useful tool to help you see if you have any intoleran. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. Testo-Max – Best Herbal Testosterone Booster. Topical capsaicin, a chili pepper extract, applied to your skin over an arthritic joint might help. The aim of this book is to empower the re…The most common cause of pectineus pain is a strained or pulled muscle. Here are some. Ask your question and attempt to pull your fingers apart quickly. Transparent Labs Whey Protein Isolate. Creatine. 3. ―Thumping‖ or stimulating the thymus will also help. Muscle test the ingredients daily and see what comes through! Neither the soul nor the body knows “truth. Hydrochloric acid plays an important role in your digestion and immunity. Click the button below for instant access to my free. This will help at the very basic level test our foods, supplements, medications and other substances that we are exposed and assess how. In this video Dr Jerry Lee (D. g. Table 3. In the 1960s, Dr. See pictures. Best Testosterone Supplements. When planning a workout for muscular endurance, you'll need fewer workouts to reach your goal if you do compound exercises. Psyllium husk is a fiber supplement that’s known to aid in digestion and may improve constipation. This guide will show you what muscle testing is and how muscle testing works for supplements. Some research has shown that choline plays a role in metabolizing fats. In the year 2017 alone, 2082 articles were published under the key words ‘sport nutrition’. . Stand or sit up straight with your feet pointing directly forward. A Self-Testing Method for Vitamins, Supplements and Food. Some of our patients come to the conclusion that Trenbolone isn’t worth it due to the harsh side effects — being one of the. . Here are five simple techniques you can use: Self Testing Technique One: Bring your left thumb together with your left pointer finger, making an O shape. My daughter, Catherine, is a great believer in muscle testing. Not so hard it hurts. The Art of Self Muscle Testing by Hetherington, Mr Michael - ISBN 10: 1493758462 - ISBN 13: 9781493758463 - CreateSpace Independent Publishing Platform - 2013 - SoftcoverEnroll in Course for $97. Additionally, research shows psyllium husk can help lower cholesterol in those with high cholesterol levels. ”. other things too, like: testing your foods and supplements, testing yourself for toxins, correcting negative reactions, calming upset children, and helping others! The ability to self-muscle-test puts you back in the driver's seat and enables you to do healing change work with yourself, in private, until you get the result you actually want. John’s wort, which can make some drugs, such as antidepressants and birth control, less effective. This gem of a book explains in a simple and easy manner the process of self muscle testing. Stress management. If you have ever experienced muscle testing, you probably participated in the above-described, two-person operation. A dramatic example of this kind of abuse of muscle testing is the claims of David Hawkins in his book. Buy a used copy of The Art of Self Muscle Testing book by Michael Hetherington. 4. Vitamin D. 1-RM = the maximum weight a patient can lift against gravity through an entire. During a muscle test, a practitioner. Yourself as ability learn this simple skillability for sel review. 5642g, though this did not factor into the equation. Activities like running, skating, exercising with tired muscles, or even sitting with your legs crossed for too long can injure the pectineus. This will help at the very basic level test our foods, supplements, medications and other. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible. Muscle Testing, also known as muscle response testing or applied kinesiology, is a fascinating and long-used technique in holistic health and wellness used by many types of practitioners including chiropractors, acupuncturists, naturopaths, massage therapists, and nutritionists. Relax your body with your hands down at your sides. One of the only quad stack bulking agents available today, Metha-Quad Extreme makes bulking simple with a one-pill-a-day regimen. - How to test health. See pictures. TestoMax – Best Testosterone Booster For Gym Enthusiasts & Bodybuilders. The results obtained by those applied. So muscle testing enables your body to communicate to me what. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible. Applied Kinesiology is a complementary therapy, which uses various forms of muscle testing to identify imbalances in the body’s structural, chemical, emotional and spiritual energies. In the womb, the fetal oxygen saturation is only 50-60% (compared to 100% after birth and throughout life). This pig-derived collagen supplement has been tested in placebo-controlled studies and has shown modest improvement in wrinkles after eight weeks. 1 mg/g meaning theoretically that it would also be <0. Here are five simple techniques you can use: Self Testing Technique One: Bring your. Bridges the Gap Research helps provide additional lines of evidence to help you make health decisions for yourself, but research doesn't necessarily translate to what your. PrimeGENIX Testodren – Best For Strength & Stamina. Muscle testing, or. Using this muscle testing tool can empower you with the knowledge to heal yourself!This gem of a book explains in a simple and easy manner the process of self muscle testing. This video comes from 5 years of experience in the field meeting with over 80 clients a week. Caffeine. 26. In using muscle testing we can determine yes or no answers,. Using this muscle testing tool can empower you with the knowledge to heal yourself. This is the first method that we teach in The Emotion Code because most people are able to make it work for themselves with only a little practice, so it might be a good backup method to know, even if it does take a little longer to run this type of test. In some cases, I will teach you how to use self muscle-testing (testing on your own muscles) to get these answers. Either test barefoot or in flat shoes such as sneakers. It is very precise and scientific, and is a modern version of a very. . 0 users rated this 3 out of 5 stars 0. Put your pendulum in the moonlight for a couple of hours or longer. C. From Advanced Labs: “The number was so low that reported it in mg/g. Muscle testing is a form of biofeedback. Tryptophan is also found in chicken, fish, eggs, pumpkin seeds, milk, and cheese, among other protein-rich foods. Natural testosterone supplements and boosters include vitamin D, fenugreek, or ashwagandha. Assessing respiratory mechanics and muscle function is critical for both clinical practice and research purposes. coconut oil. In a procedure called transcutaneous electrical nerve stimulation (TENS), a device sends a weak electrical current via adhesive patches on the skin near the area of pain. . A Self-Testing Method for Vitamins, Supplements and Food. Among products that passed CL's tests, several provided 5 grams of BCAAs for as little as 25 to 50 cents, with others costing over $1 to $2. Dietary supplements come in a variety of forms, including tablets, capsules, gummies, and powders as well as drinks and energy bars. This field relies upon the responses muscles show and then acts accordingly. Standards and guidelines to ensure supplements are made properly. Muscle testing can be incredibly beneficial for many things: • Helping us identify emotions or events that are contributing to either emotional or physical issues. Muscle testing is a tool that taps into that energy providing valuable feedback that we can use to help keep our cats. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. When muscle testing is used as a crystal ball for finding truth, it is fake. Here are the steps for a normal muscle test: 1) Test the muscle in the clear. You too bottle hear this simple artistry for self testing. Learn effective coping skills to manage stress, such as deep breathing, social support and positive self-talk. Understanding muscle testing for supplements. Stand up straight and relaxed, and feet shoulder-width apart. 1 tsp. [13] Whitten Method 4. We test the size of your energy field in the front, back and sides. Self muscle testing refers to using muscle testing techniques to identify, through your subconscious knowledge, answers to questions about the body and mind. A recent study found that a caffeinated energy drink improved athletes' self-perceived muscle power, but also increased insomnia and nervousness. I have used what I learned in the Discover Healing Seminars whi. Self-Muscle Testing Techniques Muscle testing is an extremely useful tool that helps us get answers from the subconscious mind about what is going on with our bodies. By using the simple kinesiology self-testing techniques outlined in this course you will be able to unravel the mystery. It is not uncommon for supplement companies to pay labs for certificates after conducting minimal to no testing. C. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. John Thie. The self-reported supplement knowledge scores are given as the median and interquartile range (IQR) due to non-normally distributed data. Safe and effective doses range from 800-1600 mg for most conditions. The Art of Self Muscle Testing: To Health, Real and Enlightenment 4186459701 - Glutenfreeaustralian. What is great for one person, might be terrible for another. Calcium supports bone health, and vitamin D helps the body absorb calcium. Sprout Living's Epic Protein Vanilla Lucuma is 28% off right now at Amazon. I wish i was a little better at it but I am a general believ. It can also be used to assess the effectiveness of supplements or medications, allowing you to fine-tune your health regimen. Use self muscle testing to supplement, not replace, medical advice. Creatine generally comes in powder or pill form. Support testosterone production levels, lean muscle building, and a robust, healthy libido with key ingredients meticulously dosed for max efficacy. Sometimes called hypervitaminosis , it can be caused by misuse of vitamin supplements, certain medications and drug interactions, or diet. Many theta practitioners teach to their clients and have them. LEVEL 2. Muscle testing is the art of communicating with your subconscious to get answers. By using these tests, the therapist can establish the body’s priority healing needs, and go on to evaluate the changes in energy flows that result from any. Note: this is *not*. Do you want to know which foods are draining your energy?. PrimeGENIX DIM 3X – Best For Reduce Active Estrogen. One person is the subject, and the other is the tester. First, we measure the field, then we use muscle testing to analyze and determine imbalances in the body. Muscle testing is a simple, safe, natural method of. A higher risk of swollen or torn cords in the body called tendons, which attach muscle to bone. A client is. Made from naturally fed, hormone-free whey. It can be useful in: Uncovering limiting beliefs. Discovering how we self sabotage. Advanced muscle testing. A favorite self-testing method is the "Sway Test" which you can begin practicing today. . - Muscle testing NEVER takes the place of medical advice. Blood pressure changes. I updated my business mindset. Eggplant. Place the substance you are testing in one hand and close your fist over it. While keeping your fingers/thumb pressed against the surface, use your other hand to lift either the index finger or the thumb of the hand pressed on the flat surface. Muscle testing is able to pick up on. The O-Ring muscle test is hands-down my favorite way to self-test for food allergies & intolerances. So I have knowledge of the supplements and what they do, and your body knows what it needs. Limited muscle testing methods are taught in a number of chiropractic schools around the world, however in 2006 a major ‘stand alone’ chiropractic technique that employs MMT for the evaluation of patients known as applied kinesiology. muscle testing. 1. A muscle turning on or off is the final output of many different pathways — hormones, toxins, hydration, sleep, stress, nutrition, electromagnetics, and so on. Chiropractors, osteopaths, naturopaths, and even allopaths use. The best way to give your body what it needs is to discover what is lacking and help the body get back in balance. Basics of Muscle Testing - Free download as PDF File (. You too can learn this simple skill for self testing. But, let’s start with this all-time favorite. Learn through 10 engaging learning modules, complete with videos, quizzes, and readings from The Emotion Code book. com. Learn how to do kinesiology testing on yourself! Muscle testing is a valuable health and healing tool because you can test supplements on your own body! A. The book summarises the key anatomical facts and figures, give methods for muscle testing. From health practitioners to universities we help people put health first. Muscle testing allows for a different part (aside from conscious mind) of a person to respond (think spirit self or that part of self which is connected with the ALL or the unified field, in quantum physics). Whether you're into fitness, want to stay healthy, or just want to pick the best supplements, learning about muscle testing can really help. Welcome to the Kinesiology Institute! We hope you enjoy this video and subscribe if you do!In today's video, John answers the question: What are different ty. In the presence. THE. To make sure your energy is running in a forward direction, which will help ensure an accurate result, tap your thymus gland, which. (1918-2008) and has become quite elaborate. Lacks omega-3s. Many theta practitioners teach to their clients and have. For full functionality of this site it is necessary to enable JavaScript. How can it help me? What can I be muscle tested on?. This self-muscle testing training will equip you with the basics that you need to start making healthy decisions in alignment with your body’s inner wisdom. Testing Others ©drannejensen 9 ©drannejensen Self Testing Techniques The Sway Test Swallow ©drannejensen O-Ring Testing The Flick Test. 99 4 Used from $30. You can use the MRA Quick Points Guide to help direct you to what other reflexes to the 2 point (video above) to see if the main finding is related to an organ or gland. Generally a “yes” response with muscle testing, involves a strength in the muscle, whereas a “no” response involves a weakness. Heels are not recommended. Formulated with 600 mg of ashwagandha extract in every capsule. This is an updated version of my original video on this topic.